The Menopause Collection
You will learn how to navigate menopause with intelligence and strength, how to protect your long-term health, and live a life that feels vibrant, steady, and empowered!
Just released — The Menopause Power Pack, 5 complete must have guides rich with education, checklists, and supportive tools for perimenopause and beyond.
Keep scrolling to see the guides available individually, in case you’d rather pick and choose.
The Perimenopause Power Pack SALE
Snag the full Perimenopause Power Pack above, or choose individually your top picks from the list below ↓
5 INCREDIBLE GUIDES
1/2 Price Power Pack Sale!
$67
Value $355
Perimenopause Power Pack
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Perimenopause Power Pack -
You deserve to feel strong, clear-headed, and in control of your health, even in the middle of all the chaos of midlife. The Perimenopause Power Pack was designed for women just like you who are tired of guessing what’s happening in their bodies, tired of feeling dismissed, and ready to take charge. Inside, you’ll find 5 beautifully crafted guides packed with hormone education, 90+ nourishing recipes, meal plans, symptom trackers, lab request checklists, and doctor scripts to help you advocate for the care you deserve. This is your all-in-one resource to navigate perimenopause with confidence, rebuild your energy, balance your hormones, and create a plan that works for YOU, so you can calm the chaos and thrive through this season!
1/2 price SALE!!
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1/2 price SALE!! -
✓ 5 Complete, Must-Have Guides – Covering everything from hormone balance to gut health, protein, nutrition, and how to talk to your doctor — so you feel supported through every stage of peri- and post-menopause.
✓ 90+ Nourishing Recipes – Including macros, plate-building tips, and gut-friendly meals designed to keep your hormones, energy, and digestion in balance.
✓ Step-by-Step Hormone Education – Learn what’s really happening in your body, why you feel the way you do, and how to get your hormones working for you (not against you!).
✓ Actionable Tools & Checklists – Printable symptom trackers, lab request lists, meal plans, and conversation scripts to help you feel confident and prepared before every doctor’s visit.
✓ Practical, Real-Life Tips – Guidance on sleep, stress, exercise, and lifestyle habits that work for busy women juggling work, family, and midlife changes.
✓ Confidence & Clarity – You’ll walk away with a clear plan, the right questions to ask, and the knowledge to advocate for your own health — no more feeling dismissed or confused.
All prices are in USD
ONLY $67
1/2 Price Sale!
retail: $135
value: $355
Get ready for true change.
You deserve to feel strong, clear-minded, and fully in charge of your health, no matter what midlife throws your way. The Perimenopause Power Pack was created for women who are done guessing, done feeling dismissed, and ready to take control of their hormones and overall health. This isn’t just information — it’s a roadmap to help you restore your energy, balance your hormones, and confidently thrive through perimenopause and beyond.
SALE HERE UNTIL FEBRUARY 16th
ONLY $67
SAVE $68
retail: $135
value: $355
For all FIVE Guides!
Act now- this price won’t last forever!
Your go-to library of Women’s health Guides focusing on Menopause!
Packed with education, checklists, and practical tools to help you thrive through perimenopause and beyond.
The Complete Hormone Toolkit
Peri and Post Menopause Health & Nutrition
What To Ask Your Doctor in Perimenopause
Why Women Over 40 Need More Protein Than Ever
The Gut Health Meal Plan
My Free Downloads
How to find a Menopause Trained Clinician
In this guide I share links to help you find a menopause trained practitioner in your area!
The right practitioner will: Understand your unique symptoms, and help you create a personalized plan. You deserve care that meets you where you are. Because your healing journey deserves both expertise and heart.
Download your FREE Guide!
How to Balance your Hormones
Inside this guide, you’ll discover 6 simple and actionable steps to help bring your hormones back into balance during perimenopause. And to know you are not in this alone!
The goal is to help you with the knowledge to feel more balanced, vibrant, and in control.
Download your FREE Guide!