The Menopause Collection
You will learn how to navigate menopause with intelligence and strength, how to protect your long-term health, and live a life that feels vibrant, steady, and empowered!
Just released — The Menopause Method, our signature 10-module self-paced online course built to guide you through the menopause transition with confidence and clarity.
As you scroll down, you’ll also see our expert guide library — rich with education, checklists, and supportive tools for perimenopause and beyond. You can purchase them on their own or unlock a special coupon code when you join The Menopause Method.
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The Menopause Method
- The Menopause Method
Your Step by Step Course to finding Clarity and Control
The Menopause Method is a 10-module program created with real women in mind — women with full lives, full schedules, and a deep desire to finally feel informed, supported, and in control again during the menopause transition.
Introductory Price
$77
Value $297
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The Program I wish I had a Decade Ago!
- The Program I wish I had a Decade Ago!
Your go-to library of Women’s health Guides focusing on Menopause!
Packed with education, checklists, and practical tools to help you thrive through perimenopause and beyond.
The Complete Hormone Toolkit
Peri and Post Menopause Health & Nutrition
What To Ask Your Doctor in Perimenopause
Why Women Over 40 Need More Protein Than Ever
The Gut Health Meal Plan
My Free Downloads
How to find a Menopause Trained Clinician
In this guide I share links to help you find a menopause trained practitioner in your area!
The right practitioner will: Understand your unique symptoms, and help you create a personalized plan. You deserve care that meets you where you are. Because your healing journey deserves both expertise and heart.
Download your FREE Guide!
How to Balance your Hormones
Inside this guide, you’ll discover 6 simple and actionable steps to help bring your hormones back into balance during perimenopause. And to know you are not in this alone!
The goal is to help you with the knowledge to feel more balanced, vibrant, and in control.
Download your FREE Guide!