What To Ask Your Doctor In Perimenopause
✓ what labs to request
✓ what specific questions to ask
✓ how to find a practitioner that listens, values your unique story and supports you managing your Menopause your way!
What to Ask Your Doctor in Perimenopause Guide
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What to Ask Your Doctor in Perimenopause Guide -
The What to Ask Your Doctor in Perimenopause Guide is your go-to resource for feeling empowered, informed, and ready to take charge of your health. As midlife women, we juggle kids, careers, workouts, and dinner on the stove — all while facing hormonal chaos no one warned us about. And when we finally gather the courage to talk to our doctors about what we’re experiencing, many aren’t equipped to help. In fact, only about 4% of doctors in the US and Canada have formal menopause training, leaving too many women feeling dismissed or brushed off. Inside, you’ll find everything you need to understand perimenopause and menopause, find the right practitioner, and prepare for your appointment with printable symptom trackers, lab request checklists, and conversation scripts. Plus, it walks you through essential labs, gives you tips to advocate for yourself, and shows you how to create a personalized plan to support your health, hormones, and quality of life.
In This Guide, You Will Find…
✓ 35+ Pages of Practical Help to feel empowered to find a menopause practitioner who listens, believes, and helps you manage menopause in a way that honors your unique story and needs.!
✓ Clarity & Education: Gain clarity on what’s happening in your body, why estrogen loss matters, and why many doctors miss it — so you feel informed and empowered going into your appointment.
✓ Finding the Right Practitioner: Learn how to find the right menopause-trained practitioner, know what to look for, and confidently advocate for care that goes beyond “just part of getting older.”
✓ Preparation Checklist: Walk into your appointment confident and prepared with a printable symptom tracker, scheduling tips, and guidance for sharing your story and goals clearly with your doctor.
✓ Complete Lab & Testing List: Get a complete list of essential labs — from basic panels to advanced hormone and thyroid testing — so your provider can create a fully personalized plan for your health.
✓ Find the Right Support: Access a helpful resource to connect you with qualified practitioners in your area who understand hormone health.
✓ Conversation Starters & Scripts: Use ready-to-go scripts and smart questions to redirect the conversation, get your concerns taken seriously, and confirm if your practitioner is the right fit for you.
Labs, Questions, Clarity
This 35+ page guide has been a passion project for me! Inside is a comprehensive resource designed to help women confidently navigate perimenopause by preparing them for meaningful conversations with their doctors. It covers what questions to ask, which labs to request, and how to find a practitioner who truly listens and values their unique story. The guide also provides practical tools like a symptom tracker, appointment preparation tips, and scripts for advocating for care when symptoms are dismissed. It will help empower women with knowledge, give them confidence to advocate for individualized treatment, and ensure they get the support they need to manage menopause their way. I’ll also guide you on how to find a trusted functional practitioner in your area for personalized support. You’ll also get printable checklists to bring to your appointments, helping you and your provider have a more focused, productive, and informed conversation.
$27 reg $77
Act now- this price won’t last forever!